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KINARA

A Gentle Shore for your Mind.

Quality mental health care
shouldn’t feel out of reach.

A carefully selected team of mental health professionals, transparent pricing and human support — so you can spend less time searching and more time getting the care you need.

Carefully selected professionals

No endless directories. No pressure to keep switching. Just a clearer place to start.

LAUNCHING SOON

Ash Out

A structured 6-session online tobacco-cessation programme designed to support people who want to reduce or stop tobacco use.

6 sessions · around 1½ months
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KINARA

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Bundles

One-on-One bundles

What We Are Planning for You

Psychiatry

  • Medical assessment
  • Diagnosis
  • Treatment planning
  • Lawful prescribing
  • Psychiatric review

Clinical Psychology

  • Psychological formulation
  • Evidence-based therapy
  • Assessments within competence

Counselling / Psychotherapy

  • Supportive counselling
  • Structured psychotherapy
  • Psychoeducation
  • Adjustment support

Mental Health Social Support

  • Social-needs support
  • Care navigation
  • Family coordination
  • Continuity beyond sessions

Student and Career Support

  • Adjustment support
  • Study pressure
  • Workplace stress
  • Decision support
  • Wellbeing

Addiction and Recovery Support

  • Motivation
  • Relapse-prevention support
  • Family education
  • Recovery navigation

Group Therapy

  • Support groups for addiction
  • Support groups for chronic diseases

The KINARA Standard

Our Approach to Care

Thoughtful systems. Personalised support. Care that stays connected.

Mental healthcare should feel personal, coordinated, and dependable. Our care model is designed to protect your time, strengthen continuity, and help every professional involved understand the wider picture of your care.

Client-Centric Approach

From scheduling and consultations to follow-ups, every step is designed to feel seamless. Clear care agreements keep the process professional, while well-documented sessions support informed coordination and smoother referrals whenever they are needed.

Continuity of Care

We prioritise retaining professionals so you can continue with the same clinician and build a trusted therapeutic relationship over time. If a change is needed or preferred, we make the transition to another suitable professional simple, supported, and carefully coordinated.

Quality over Quantity

Every professional works with a deliberately limited number of clients. This protects time for preparation, attentive consultations, thoughtful documentation, clinical reflection, and meaningful follow-up rather than rushed, high-volume care.

Data Privacy

Our systems are designed to support applicable regulatory and privacy requirements. Safeguards include encrypted video consultations, secure information storage, careful documentation practices, and access limited to authorised members of the care team.

Holistic Care

Different mental health professionals collaborate as one coordinated care team, allowing support to reflect your clinical, psychological, and practical needs. A dedicated care companion can also help you navigate social needs and connect the different parts of your care journey.