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A clinician speaks with a patient in a consultation room.

Understanding Bipolar Disorder

When Does Stress Become an Anxiety Problem?

A group discusses nicotine addiction and quitting with a counsellor.

Nicotine Addiction: Why Quitting Takes Support

People sit in a circle and talk openly about mental health stigma.

Mental Health Stigma in India and Beyond

A cartoon contrasts a person surrounded by question marks with the same person sitting numb on a bench.

Brain Fog and Emotional Numbness Explained

A cartoon contrasts a person overwhelmed by noise and lights with the same person lying awake at night.

Sensory Overload, Insomnia and Delayed Sleep Explained

A cartoon shows a person feeling detached and later discussing symptoms with a clinician.

Dissociation and Mind–Body Symptoms Explained

Burnout vs Depression and other comparisons: Why they Matter

India's National Mental Health Survey 2016: What It Revealed and What Comes Next

A clinician explains a screening questionnaire to a person filling one in.

What Do PHQ-9, GAD-7, ASRS and PCL-5 Screening Scores Mean?

A clinician and a patient discuss assessment and recovery in a consultation room.

Understanding Psychosis and Serious Mental Illness